Vegetarian omelette in the oven

Servings: 1 Cooking time: 20-25 minutes


Lush omelet in the oven - my new hobby. I've tried several recipes baked eggs: scrambled eggs, baked with olives, omelette in the oven with bacon and tomatoes, mushrooms, baked in the oven with eggs, fritatu Italian.

These teams omelets are good because they canput various vegetables, mushrooms, spices, cheese - in various combinations. You can buy in the supermarket asparagus or green beans, frozen carrots with peas or cauliflower - and add them to an omelet. You can add bacon or boiled chicken, and you can make a vegetable omelets. And, most importantly, preparing everything is simple and fast.

Ingredients for a "vegetarian omelette in the oven":

  • 2 eggs;
  • 2 tbsp. l. milk;
  • sea ​​salt and freshly ground black pepper - to taste;
  • 2 stalks of asparagus, cut into small pieces;
  • 3-4 cherry tomatoes, cut in half;
  • 1 tablespoon chopped fresh spinach;
  • 1 small piece of cheese "Health" (or cheese), sliced ​​and diced.

Recipe "Vegetarian omelette in the oven":

lush omelet in the oven Preheat oven to 180 gr.S. With oil spray sprinkle with olive oil special baking dish omelette: I use this deep ceramic plate of two handles, like a small tureen.
Mix the eggs with the milk until a smoothmixture. Put in the form of a few pieces of asparagus, spinach, tomatoes, slices of cheese and pieces of "Health" or cheese (about half of the ingredients). Season with sea salt and all freshly ground black pepper - to taste.

Pour the egg mixture into a baking dish, then put the rest on top of the asparagus, spinach, tomato slices and remaining cheese. Again all season with salt and pepper.

lush omelet in the oven Place in the oven and bake forabout 20 minutes, or until a wooden match while inserted into the center omelet comes out clean. Remove omelet from oven and serve immediately.
Bon Appetit!

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