Useful muffins with apple and flax seeds

Servings: 12 Cooking time: 30 minutes

Muffins with apples in this recipe not quite the usual treat. In addition, the dish is sweet and tasty, it has also a number of useful properties, due to the pieces of fruit and flax seeds.

If you love to eat, and even qualitativelycook sweets correct and useful - this diet recipe for you. Cupcakes with various additives is very tasty and healthy. For example, cheese muffins (recipe here) contain a lot of calcium and protein, and pumpkin (recipe here) - a useful fiber.

Flaxseed in its composition has manyessential amino acids and fat body, so there is no need to add any oil to the dough. A brown sugar that I used for the preparation of homemade muffins, less harmful than white. By the way, if you want to improve the recipe and make it even more useful, you can add flax flour wheat bran.

Texture useful apple muffins, undoubtedlydifferent from the usual. The dough is slightly stiff and sticky, with whole pieces of fruit. To make the cupcakes more moist and soft, I added a recipe for applesauce. You can buy it in the store (often sold as canned jam) or grate the apple on a grater and boil for some time alone in a saucepan with sugar. Useful homemade cakes in molds prepared simply and quickly, so are ideal as a wholesome breakfast or lunch snack.

Ingredients for "Good muffins with apple and flax seed":

  • 200 g flour;
  • 3 tbsp. tablespoons of ground flax seeds;
  • . 1 h soda spoon (no slides);
  • . 1 teaspoon baking powder;
  • 0.5 teaspoon salt.;
  • 0.5 tsp of ground cinnamon.;
  • 100 g of brown sugar;
  • 1 egg;
  • 100 g of apple puree (grated apple);
  • 100 g of fat yogurt;
  • 1 packet of vanilla sugar;
  • 1 tbsp. spoon vegetable oil;
  • 2 medium apples.

Recipe "Good muffins with apple and flax seed":

muffins with apples
Preheat oven to 180 gr.S. In a large bowl, mix the dry ingredients: flour, flax seed, baking powder, baking soda, salt and cinnamon.

muffins with apples
In another bowl, combine the eggs, brown sugar, yogurt, applesauce and vanilla sugar.

muffins with apples
Well all the stir whisk or fork.

muffins with apples
Add the egg mixture to the dry ingredients. Stir the resulting dough.

muffins with apples
Apples wash and pat dry. Peel can not shoot.

muffins with apples
Cut the apples into small cubes.

muffins with apples
Add the sliced ​​apples into the batter and mix.

muffins with apples
Grease a baking tray with vegetable oil cakes. Put the dough into the recesses.

muffins with apples
Bake the dish in the preheated oven until golden brown about 20-25 minutes. Check for readiness with a toothpick.

muffins with apples
Ready-made cakes cool slightly, remove from the mold and then serve.
Bon Appetit!

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