French fries in the oven, cooked in ourthe recipe is suitable for those who like to be pampered tasty, but at the same time follow the figure. In baking homemade fries have a lot of advantages: first, it is not quite the "fries" that are sold in fast food (although the taste it is not inferior), and secondly, do not need to add oil, and thirdly, You do not have to stand at the stove, frying for a few potatoes, as is done in the preparation of french fries in a pan. But the most important thing is that just half an hour we get crispy and simultaneous diet french fries in the oven.
Dietary fries without oil in the oven
Ingredients for "Dietary fries without oil in the oven":
- 2 kg of a commercially available frozen potato "fries";
- salt and pepper - to taste.
Recipe "Dietary fries without oil in the oven":
In the process of cooking can a few times to mix or shake the potatoes - it will not stick together and get more crumbly and zazharistym.
After time browns potatoes outside, but inside will be soft, something resembling mashed potatoes. Note: The following properties have just purchase frozen potatoes.
Before serving, sprinkle the potatoes with salt and pepper.