Boiled beef kidney

Servings: 4 Cooking time: 80 minutes

Photos recipe

Prepare this wonderful tasty dishIt is not difficult. Be sure to prepare well the kidneys before using them. With this recipe you can prepare useful and very appetizing dish that can be served and hot and cold.

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Ingredients for "Boiled beef kidney":

  • Fresh beef kidney - 1 kg;
  • Red hot pepper - 1 tsp;
  • Cloves dried - 3 heads;
  • Bay Leaf - 3 pieces;
  • Salt - 1 tablespoon;
  • Recipe "Boiled beef kidney":

    How to cook boiled beef kidney

    Incarnation in reality this recipe shouldbegins in the store, as the correct choice depends largely on the quality and taste of the final product. The main indicator that the kidneys were stored properly and are suitable for the preparation of dishes positioned, this is the color, which should be as homogeneous as possible. In the presence of extraneous spots, usually blue, the purchase should be postponed.

    select beef kidney

    The next step will be the removal of specificsmell that sin kidney beef. It occurs in several stages. If the kidney is present dense white film, it is required to completely remove, clean the kidneys from major blood vessels.

    purify and soaked in cold water

    Many chefs also recommend removing all veinsand body fat, but their presence in small amounts, in contrast, makes the final dish juicier. Therefore, it probably makes sense to leave them.

    Then byproduct should be soaked in cold water for at least two hours.

    preparing a bay leaf and spices

    If there is time and possibility, kidneywater can be left for up to 12 hours. Now you need to cut slices of a kidney is about the size of a matchbox, as shown in the photo. The pieces should be about the same, to achieve uniform provarivaniya.

    Sliced ​​kidney wash, cover with cold water andput on a strong fire. Bring to a boil and turn off. Drain, and Bovine kidney rinse under cold water. This procedure was repeated twice. All these manipulations will help get rid of the peculiar smell and cook beef kidney with no loss of useful minerals.

    Now, again, pour cold water on the kidneys, cover pan with a lid and set over medium heat. After a twenty-minute cooking should add salt and other seasonings.

    boil until cooked with spices

    Then the kidneys need to cook for another 40 minutes. Serve with new potatoes can be in uniform - a combination of the best turns. This dish allows you to enrich your diet is not only delicious, but healthy food.

    ready kidneys served at the table

    A relatively low calorie content (an average of 85 calories per 100 grams) of beef kidney allows to use them in the afternoon, without fear of overweight.

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