Meat is prepared in various ways: fried in a pan, grill, skewers, baked in the oven and on the coals, cook. The variety in the choice of cooking method allows you to create a variety of dishes for every taste. At this time, let me suggest an exception and today your attention steak Japanese "teriyaki". The main difficulty is likely to become Worcestershire sauce, analogue I would not advise to look for.
In a typical grocery store so you seasoning,of course, you will not find, but the big supermarkets will offer you an original sauce. Of great importance in this case is the right balance of spices and seasonings, so before you start cooking, carefully inspect your jars and boxes, which store the "magic" of grass.
Ingredients for "Grilled Japanese" teriyaki "":
Beef tenderloin - 700 g;Soy sauce - 2 tbsp. l;Worcestershire sauce - 1 tbsp. l;Vinegar - to taste;Water - 2 tbsp. l;Any olive oil - 1 tbsp. l;Natural honey - 1 tsp;.Sugar - 1 tsp;.Garlic powder - to taste;Ginger powder - 1/8 tsp.;
The recipe for "Grilled Japanese" teriyaki "":
Cooking steak "Teriyaki":
The large capacity prepare the marinade. To do this, combine the soy sauce, vinegar, Worcestershire sauce, water, olive oil. Stir, then add the honey, sugar, ground ginger and garlic powder, stir again.
Meat for cooking steak in Japanese"Teriyaki" need to rinse with cold water and clean from tendons, cut into 3 portions and put in a tightly closable container, the best option would be a plastic container.
Now meat to pour the marinade and cork tightly container, put into the refrigerator at least 2 hours (if time allows - Leave the meat to marinate a little longer).
In a frying pan pre-warm up the olive oil and fry the marinated steaks on 7 - 8 minutes per side.
Steak Japanese "teriyaki" ready.
Immediately to the table with your favorite side dish.