Chicken breast baked in the oven - Productuseful and diet. This dish - a great option for families with children. Many do not like the brisket from the fact that sometimes it turns out dryish, but this recipe is baked meat in flour, egg and bread crumbs. With such a protective "shell" breast loses its juice. The dish turns out very tender and juicy inside and crispy on the outside turns crisp. Ideal for breakfast: freshly squeezed fresh, fried croutons and cheese and flavorful chicken breast, baked in the oven.
Chicken breast baked in the oven
Ingredients for "Chicken breast baked in the oven":
- 2 chicken breasts;
- 2 chicken eggs;
- 100g breadcrumbs (breadcrumbs);
- seasoning, salt - to taste;
- 100 g of white flour;
- 3 tbsp. tablespoons vegetable oil.
Recipe "chicken breast, baked in the oven":
Put chicken breasts onto the prepared baking sheet. Top sprinkle the remains of vegetable oil and send it in the oven.
Bake the dish for 7-10 minutes on each side (cooking time depends on the thickness of the chicken breasts). In preparation, the chicken should be white in the middle.