Fish in the oven, baked with sour cream,very popular because of its simplicity. Pollock in the sour cream and tomato sauce is prepared very simply. Prepare his shoulder even novice mistress. And it turns out very tasty, just Yum! Try it and you cook the recipe of fish dishes in the oven.
Fish baked in a creamy tomato sauce
Ingredients for "Fish baked in a creamy tomato sauce":
- 1 kg of sea fish (pollack is perfect);
- 2 tbsp. tablespoons fat sour cream;
- 1 tbsp. Spoon tomato paste;
- 1 large onion;
- 1 carrot;
- 0.5 hours tablespoons sugar.;
- 2 hours tablespoons of flour.;
- Salt to taste and black pepper.
Recipe "Fish baked in a creamy tomato sauce":
Pour the fish sauce and place in preheated oven to 180 oC for 10-15 minutes. Serve the fish in a creamy tomato sauce with mashed potatoes.