Fish baked in the oven with butter and fennel seeds

Servings: 4 Cooking time: 25 minutes

Fish baked in the oven, the recipe which weoffer, a very juicy and aromatic due to the fennel seeds. Even defrosted fish fillets can be quite tender and delicious. This dish is prepared quickly and does not require any ingredients, except the fish, a piece of butter, fennel and spices. Try it and you, as it turns out delicious recipe for fish baked in the oven.

Ingredients for "Fish baked in the oven with butter and fennel seeds":

  • 1-2 tbsp. tablespoons fennel seeds;
  • 4 things. white fish fillets (any);
  • 2 tbsp. tablespoons butter;
  • salt, black pepper, seasoning for fish - to taste.

Recipe "fish baked in the oven with butter and fennel seeds":

fish in oven recipe
Ready-made meals very easy. To begin with warm up the oven to 180 ° C, and while it is heated, let us fish. Fillet of my good, obsushivayut and spread in baking dish. Each piece of fish Pour a tablespoon of water, sprinkle with salt and spices for fish and fennel seeds.

Butter is divided into 4 equal pieces (at 0.5 Art. spoon) and put on each piece of fish fillets on top of one slice of butter. Send the pan in the oven to bake for 15 minutes. Serve the fish baked in the oven under a crust of oil and fennel with potatoes, rice or fresh vegetables.
Bon Appetit!

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