Fish baked in the oven with white wine sauce

Servings: 8 Cooking time: 30 minutes minutes

Recipe of fish baked in oven marinatedwhite wine - one of my anyone. With this sauce, you can turn any, even the most ordinary, fish dish in the culinary masterpiece. To prepare this recipe is better to have the oven with top and side heating elements (the crust turns a zazharistoy) and the pan with deep sides. Parmesan can be replaced by any other hard cheese, it will not be harmed fish recipe, baked in the oven under the marinade.

Ingredients for "Fish baked in the oven with white wine sauce":

  • 1 kg fish fillets (ideal trout, salmon, tilapia);
  • ground black pepper, coriander, fennel seeds, sage - to taste;
  • juice of 2 lemons;
  • 50-70 ml of dry white wine;
  • . 1 teaspoon salt;
  • 3 cloves of garlic;
  • 100 g grated Parmesan cheese (can be another hard cheese);
  • 1-2 tbsp. tablespoons mustard (mustard powder);
  • 2 tbsp. l. vegetable oil.

Recipe "fish baked in the oven with white wine sauce":

fish baked in the oven recipe
The preparation of this dish is extremely simple. Let's start with the sauce. All products (except fish) and put in a blender spices, topped up with a couple of tablespoons of vegetable oil and turn the ingredients into a homogeneous emulsion. By the way, this sauce can be stored in the refrigerator for a week.

fish baked in the oven recipe
Baking grease with vegetable oil and spreadit is washed and cut into portions fish. Then pour the sauce. Since the marinade should be a lot, it is important that your pan (or frying pan for baking) had high-sided.

In raising the oven grill to the highestposition, turn on the heating element to the maximum. Bake until the fish until cooked (should appear flush). Depending on the thickness of the pieces of fish on the preparation of this dish can go from 12 to 18 minutes. Serve the fish with your favorite side dish.
Bon Appetit!

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