A great dish of mackerel in the pot -a simple and quick method of cooking tasty and healthy lunch. Potatoes because stewed with fish saturate fragrant juice, and the fish itself absorbs all the flavors of fresh vegetables. As a result, the dish turns incredibly delicious and beautiful. The dish can be served in a general pot and cook individual portions for each guest, so hostesses do not take care of the additional table setting.
Ingredients for "mackerel in a pot with potatoes":
Mackerel - 1-2 piecesPotatoes - 5-6 pieces Vegetable oil - 100 ml Onions - 1 pc Tomato - 1 tbsp. a spoon Red hot pepper - a pinch to taste Water or broth - 1 cup Garlic cloves -2-3 Greens - 1 bunch Bay leaf - 1 pc Pepper - 2-5 pc
Recipe "mackerel in a pot with potatoes":
Mackerel baked in a pot
Mackerel must first unfreeze inrefrigerator - a fish must be removed from the freezer about an hour before cooking. We cut the fish head and tail, remove the entrails and wash well under running water. No need to wash the mackerel in a pan or bowl to keep it absorbed the excess water.
Baked mackerel in pots cooked very quickly, so before you start preparing food, you must turn the oven to heat up.
Cut mackerel portioned pieces to be freely placed in pots - a thickness of about 2-3 centimeters.
Garlic chop with a knife, or grate. Mix the garlic with salt and herbs and rub the mixture each piece of fish.
The fish will be more juicy and flavorful, if left in the mixture for a few minutes to marinate.
During this time it will be possible to prepare the other vegetables. Potatoes are cleaned, washed and cut into medium-sized pieces - cubes of the same size as the fish.
Mackerel baked in a pot will be more nourishing and fragrant, if the potatoes before placing in pots slightly fry.
Fry the potatoes in a pan until light golden brown and shift it in a small saucepan. Fill it with hot water and cook until done 15-20 minutes.
The pots lay out a layer of fish and a layer of potatoes, add the tomato, chopped onion rings and spices.
Water in which cooked potatoes, pourfood and cover pots lid. Mackerel in a pot with potatoes baked about 10-15 minutes - this time will be enough to satiate the mackerel and caked potato broth.
Turn off the oven and give a little pot with fish brew. Meals are served directly in the pot. Bon Appetit!