Mackerel in tomato sauce

Servings: 4 Cooking time: 45 minutes

Photos recipe

Due to the unusual bright aroma and taste,mackerel is very popular among housewives. Of mackerel can cook not only meals, but also hot dishes for dinner. Fish, stewed in tomato sauce - a great way to cook the unusual meal, which will diversify your daily menu.

Recipe for mackerel in tomato sauce enoughsimple, so you always can easily cook this dish. Spending 40-50 minutes of your time for lunch, you will have tender juicy fish with spicy sauce.

Ingredients for "mackerel in tomato sauce":

  • Mackerel - 1 pc
  • Sugar - 50g
  • Vinegar - 50g
  • Tomato - 50g
  • Vegetable oil - 50 gr
  • Salt and pepper - to taste
  • Green onions - 1 bunch
  • Flour - 1 tbsp. a spoon
  • Water - 2 cups
  • Recipe "mackerel in tomato sauce":

    Recipe for mackerel in tomato sauce

    Frozen fish need to defrost, gutand cut off the head and tail fin. Since these fish are not very many bones, to cut it will not be difficult. Carefully cut the carcass in the middle of a knife, and separated into two parts. Central bone removed and cut into fillets into small pieces.

    Mackerel cleaned of seeds and cut into fillets

    Mackerel in tomato sauce will be more tasty, if a bit before extinguishing the fish marinate in the same sauce.

    Tomato diluted with water, add salt, sugar and spices. For sharpness add vinegar and hot peppers.

    Tomato diluted with water

    At the bottom of the pan to put the pieces of fish and pour them prepared sauce. We reserve the fish in tomato sauce for 10-15 minutes to marinate.

    At the bottom of the pan to put the pieces of mackerel and pour their sauce

    When the fish infusion, it will need to put on a slow fire. Green onions well-washed and cut is not very large. Add the onion to the fish and cover the pan with a lid.

    In the frying pan fry a little flour. When the meal will get a coffee color, remove from heat and mix with a small amount of cold water.

    When mackerel stewed in tomato sauce softened, thin stream add flour, diluted with cold water. Try all the time interfere with a spoon to avoid lumps formed.

    Simmer until cooked fish for a few minutes and remove from heat.

    Mackerel in tomato sauce served at the table

    Prepare fish in tomato sauce to be served with a side dish of boiled potatoes or pasta. Bon Appetit!

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