Tilapia sauce cheese and cream

Servings: 4 Cooking time: 45 minutes

Photos recipe

Well, what a housewife does not dream of a fast version of cooking dinner? And when he turns to the same tasty and healthy, we can say, a dream come true.

To dream become a reality, cook the fish ontoday our recipe - in cheese-cream sauce. This dish few people indifferent, because fish sauce is obtained in such a delicate and airy. And not necessarily it must be tilapia fillets - with equal success, you can bake the fillets of the same salmon, salmon, salmon, and other similar fish.

Ingredients for "Tilapia sauce cheese-cream":

  • Tilapia fillet - 500g
  • Cheese - 200 grams
  • Cream (any fat content) - 200 ml
  • Salt pepper
  • Greenery
  • Recipe "Tilapia sauce cheese-cream":


    First, prepare the fish. If it is frozen - thawed and cut into portions:

    Fillet mode on flat pieces

    But better, of course, to cook fresh fish - tasteit turns out totally different, it does not go to any comparison with the taste of frozen fish. The fish with salt and pepper and season with your favorite herbs and place in a baking dish:

    We spread the fish on trays

    In a separate deep bowl grate the cheese on a coarse grater and mix it with the cream:

    Cut the cheese on a coarse grater

    Be sure to add fresh herbs (dill, parsley, celery - anything, without the green is not something):

    Add the herbs to the fish

    And the resulting mixture to fill the fish. Put the pan with the fish in the preheated 180 degree oven and bake it there for 30-40 minutes.

    Put the pan with the sauce and fillets in the oven

    The result here is appetizing in appearance andmatchless taste dish - baked tilapia in cheese-cream sauce. Only left that cut into portions and arrange on plates decorated with fresh herbs.

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