River trout baked in the oven - a simplerecipe. Especially juicy this fish is obtained in foil or culinary sleeve. The simpler the recipe, the tastier the dish turns out, because trout are generally very difficult to mess up. Just like salmon or salmon, this is a very tender, juicy and flavorful fish. And if they are still necessary and season with spices, then, of course, most of your favorite food will brown trout baked in the oven.
Trout baked in the oven with lemon and spices
Ingredients for "Trout baked in the oven with lemon and spices":
- 1srednyaya size trout (400-450 g);
- 1-2 medium onions;
- 1 lemon;
- fennel or dill (beam);
- spices to taste: color pepper, salt, herbs, seasoning for fish, mustard seeds, coriander.
Recipe "Trout baked in the oven with lemon and spices":
Now, mix the salt, colored pepper, coriander,mustard seeds and dry mixture of aromatic herbs for fish. It is best suited oregano, basil, sage and mint. The mixture of seasonings crush in a mortar for grinding.
Fish extract from the refrigerator and take out the lemon. Baking dish lined with foil, which is a bit of grease with vegetable oil.
Put the pan with the fish carcass in a preheated200 gr. With approximately oven for 25-30 minutes. Be sure to monitor the readiness of your fish carefully peering into the oven and lifting the edge. Baked trout inside should brighten and become pink.
Ready to shift the fish on a plate, decorate with parsley and lemon. Serve this dish hot and should be accompanied by a white table wine.