Trout with mushroom sauce

Servings: 3 Cooking time: 1:00 minutes

Recipe trout, baked in the oven with mushroomsauce - a real delicacy. This fish belongs to the family of salmon, and it is often referred to as pure or noble, because it lives only in clean waters. Meat trout not only tender, soft and delicious, but also environmentally friendly, unlike many other varieties of fish. Dishes Fillet of trout are rich in vitamins and trace elements, and still are one of the great sources of high-quality nutritional protein. Read and cook with us the recipe trout, baked in the oven.

Ingredients for "Trout with mushroom sauce":

  • 600-700 g trout fillets;
  • 200 grams of mushrooms (chanterelles or other suitable mushrooms);
  • 100 g of hard cheese;
  • . 1 teaspoon of flour;
  • salt, pepper, spices - to taste;
  • 2 tbsp. Spoon sour cream.

Recipe "Trout with mushroom sauce":

Trout baked in the oven recipe
The fish is good wash, cut 3-4 large portions. In a separate bowl, mix the spices. Then rub the fillets with salt, pepper, spices, grease with vegetable oil and place on a baking sheet.

Mushrooms Boil in salted water untilhalf cooked, cool and finely chop. Onions clean, chop and fry with mushrooms cooked in a pan. Then add a teaspoon of flour, 2 tbsp. sour cream and 0.5 cups of water. All mix well, season with salt and pepper and cook the sauce until thick.

Baking fish send it in the oven to bake for 15 minutes at 220 gr.S. Then remove, pour sauce, sprinkle with grated cheese on a grater, and bake another 15 minutes.

Prepare fish Serve hot, accompanied by white wine and fresh vegetables.
Bon Appetit!

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