Buckwheat is not only delicious,but also useful. Buckwheat can be served as a separate dish, and as a remarkable light garnish. This cereal can be used to cleanse the body and even weight loss.
Cooking buckwheat can be aegorilea little longer than on the plate, but the taste of the finished dish would definitely be better. Buckwheat in Aerogrill never prigorit turns incredibly tender and crumbly.
Ingredients for "Buckwheat porridge with meat in Aerogrill":
Buckwheat - 2 cups;The meat - 300 grams;Onions - 2-3 pieces;Carrots - 1 pc. optional;Water - 4 cups;Butter - 50 grams;Salt - to taste;Bay leaves and fragrant pepper - to taste.
Recipe "Buckwheat porridge with meat in Aerogrill":
Cooking buckwheat porridge with meat in Aerogrill:
Before cooking you must thoroughly wash the buckwheat in cold water.
Discard the excess liquid and placed in a pot. To get really crumbly buckwheat, use the ratio of water and cereals - two to one. In one glass of cereals - two glasses of water.
Fill buckwheat only hot water. To do this will need to warm up aerogrill to avoid extremes of temperature. Preheat aerogrill to 190 degrees and cook on medium speed. After the buckwheat absorbs all the water - about 15 minutes later, you can add a piece of butter and reduce the temperature to 160 degrees.
Cooked this way buckwheat greatsuitable as a side dish or as a separate dish. If you want to cook buckwheat with meat, it is best to take a chicken or pork. Meat should be cut into small pieces - about 3x3 cm.
Onions cut into half rings or cubes.
The meat and onion mix, add salt, and allspice, again mix well. We spread the meat with vegetables in a pot, add about half a cup of hot water and cover with a lid.
Cook the meat in a pot at a temperature of 220degrees about 40 minutes. If necessary, you can add a little water. When the meat is fully ready, carefully remove the pots on top and add the washed buckwheat.
Once added buckwheat, will needon top of a little prisolit and pour cereal with water. In one cup of buckwheat scoured add two cups of water - so count the number of products is laid in pots. Be sure to mix with meat and vegetables.
After that you need to put a pot of buckwheat porridge with meat in Aerogrill back and cook for about 30 minutes at 180 degrees.
To buckwheat was more flavorful after aerogrill turn off, leave the pots inside the flask to stand for approximately 10 minutes.
Porridge can be served with fresh vegetables, saladcucumber and tomato vinaigrette or holiday. If you want to cook excellent breakfast, while delicious recipe for oatmeal with milk is exactly what you need.
Bon Appetit .