Fresh cabbage - a source of protein,various vitamins and minerals. Wow, if this vegetable grows you on the bed, but bought in the shop, or in no way inferior in quality. Added to the salad vegetables, make it a storehouse of vitamins. Salad made according to our recipe may be stored in the refrigerator for a week and fed to the table at any time.
Ingredients for "Salad" Vitamin "from fresh cabbage":
Gender of head of cabbage;3-4 carrots;Three sweet peppers;2 cloves of garlic;1 onion;Sunflower oil - 4 tbsp. spoons;2 tablespoons of apple cider vinegar;Salt, spices.
The recipe "salad" Vitamin "from fresh cabbage":
Preparation of salad from cabbage:
To use a young lettuce cabbage, which shinkuem.
Grate carrots, garlic and shinkuem peppers and onions.
All the vegetables mix in a pot pre-add 0.5 tablespoon salt, 1 tablespoon of sand, sunflower oil and vinegar.
All content is pressed down with a lid or plate and put in the refrigerator. After 2 chasa give cabbage juice and salad ready for use.
Salad «Vitamin» easy to cook on the weekend all week. After a day, he makes up for lost energy and nutrients.