Cream of broccoli and chicken

Servings: 5 Cooking time: 45 minutes

Photos recipe

Tender, tasty and pleasing to their eyes outsideView of broccoli soup and the chicken is cooked without any potatoes and flour and other starchy foods. To soup became even more dietary, chicken in it can be replaced by turkey breast.

Ingredients for "Cream of broccoli and chicken fillet":

  • Broccoli - 1 head
  • Chicken fillet - 500g
  • Onion - leeks - 1 stalk
  • Salt and pepper
  • Cloves - 2 pcs.
  • Bay leaf - 2 pcs.
  • Cream - 200 ml.
  • Water
  • The recipe for "Cream of broccoli and chicken fillet":


    To cook this delicious diet soup with broccoli and chicken, to begin Boil the flesh of chicken:

    Cook chicken

    Cook fillets is possible as a whole, and cut it into cubes. On this depends the cooking time. The water in which the cooked fillets, add the bay leaf, peppercorns, cloves and salt.

    While the chicken is cooked, cut into rings leeks:

    Cut the leek rings

    However, for lack of a leek, cut and can be a simple onion.

    When the fillet is cooked, add to the pan with it leeks and broccoli into florets parsed and, of course, washed under running water and cook all together for 10 minutes:

    Wash broccoli

    During this time, until cooked vegetables, check the soup for salt and add salt if necessary. Do not forget that the salt added is, when the cooked chicken.

    After ten minutes, all the products are selected from the broth and whisk until the state blender relatively homogeneous slurry:

    We beat all the products in a blender

    The resulting greenish mass shift inseparate pan and pour the cream into it. If the liquid will seem a little, then puree until desired state is already diluted with water in which the cooked chicken and vegetables. When submitting decorate or fresh herbs or the same broccoli.

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