Recipes meatless soup with mushrooms

Servings: 4 Cooking time: 45 minutes

Photos recipe

Mushrooms - very hearty and healthy product. Due to the large content of vitamins and various mineral substances, they have a high nutritional value. Since mushrooms - low-calorie food, the dishes are very often included in the compositions of the various programs for weight loss.

Meatless soup with mushrooms - very simple and fastway to cook a hearty meal for the whole family. They are ideal for food during Lent. They can be cooked all year round, not only using fresh and dried, and pickled and salted mushrooms. Using simple and affordable products can be prepared in excellent meal even on a holiday table, such as the taste of soup without exaggeration be called a truly exquisite.

Each hostess has their favorite recipeLean mushroom soup, each of which has its own special flair. Depending on the selected fungus, the taste of soup may be slightly different, so you can use any on your taste: white mushrooms, boletus.

Ingredients for the "Recipes meatless soup with mushrooms":

  • For Lean mushroom soup with mushrooms:

  • Mushrooms - 200g
  • Potatoes - 2-3 pcs
  • Onions - 1 pc
  • Carrots - 1 pc
  • Tomatoes (tomatoes) - 1-2 pieces (1 tbsp.)
  • Flour - 2 tbsp. l
  • Water - 1 liter
  • Salt and spices - to taste
  • Fresh or dried herbs - 1 tsp.
  • For vegetable pea soup with mushrooms:
  • >
  • Dried peas - 200 g
  • Water - 2 liters
  • Mushrooms - 100g
  • Potatoes - 2 pcs
  • Onions - 1 pc
  • Carrots - 1 pc
  • Vegetable oil - 2-3 tbsp. l
  • Salt and spices - to taste
  • Dill and parsley - to taste
  • For Lean mushroom soup with noodles:
  • >
  • Mushrooms - 200g
  • Onions - 1 pc
  • Carrots - 1 pc
  • Vegetable oil - 1 tbsp. l
  • Noodles - 1 pack
  • Greens (chopped) - 1 tbsp. l
  • For Lean mushroom soup with beans:
  • >
  • Beans - 1 cup
  • Potatoes - 3 pcs
  • Onions - 1 pc
  • Mushrooms - 250g
  • Salt and spices - to taste
  • Green - on request
  • For Lean mushroom soup with buckwheat:
  • >
  • Mushrooms - 7 pcs
  • Potatoes - 1 pc
  • Onion 1 piece
  • Buckwheat -3 Art. l
  • Salt - to taste
  • Vegetable oil - 1 tbsp. l
  • For Lean mushroom soup with noodles
  • >
  • Mushrooms - 250-300 gr
  • Vermicelli - 1/2 cup
  • Carrots - 1 pc
  • Potatoes - 3 pcs
  • Onions - 1 pc
  • Water - 1.5 l
  • Salt and spices - to taste
  • Vegetable oil -1-2 Art. l
  • For mushroom vegetable soup puree
  • >
  • Fresh mushrooms - 300 gr
  • Potatoes - 3 pcs
  • Onions - 2 pcs
  • Carrots - 1 pc
  • Flour -3 Art. l
  • Vegetable oil -3 Art. l
  • Fresh or dried greens - to taste
  • Recipe "Recipes meatless soup with mushrooms":

    How to cook meatless mushroom soup

    To date, the most popular are the mushrooms that can be found in the shop all year round.

    Mushrooms for cooking meatless soups

    Unlike other kinds of these fungi requireadditional processing and prepared very quickly. They can be prepared using any recipe for vegetable soup with mushrooms. In addition, be aware that some mushrooms can be deadly. If you can not independently collect edible mushrooms in the quality and security which you are sure at 100%, it is best to buy mushrooms.

    Lean mushroom soup with mushrooms and potatoes

    Onions, carrots and potato peel.

    Onions, carrots and potato peel

    Onions chop into small cubes,

    Onions chop into small cubes

    carrot - thin rings,

    Carrots cut into thin rings

    potatoes - diced mullions.

    Potatoes cut into medium cubes
    In a saucepan pour a liter of water and over medium heat bring to a boil.

    While the water heats zazharku need to cook. In a frying pan pour a little vegetable oil, heat over medium heat and fry the onion and carrot.

    Sauté the onion in a pan with carrots
    Tomatoes grind into a puree and add to the pan, put a few minutes and remove from heat. Tomatoes can be taken both fresh and freeze, but can be replaced, and tomato paste.

    Tomatoes grind into a puree and add to vegetables
    In boiling water, put the potatoes and mushrooms, add a little salt and cook over medium heat for 20-25 minutes until the potatoes are cooked.

    In boiling water, put the potatoes and mushrooms
    The roasted vegetables add two tablespoons of flour, mix well and zazharku shift into the pan. Adding vegetables, soup will need to continuously stirring to avoid lumps formed flour.

    The roasted vegetables add two tablespoons of flour
    Bring the soup to a boil over medium heat and cook for another 10 minutes.

    Fresh green wash and chop very finely not. If you do not have fresh herbs on hand, you can take the dried mixture.

    Wash greens and chop very finely not
    A few minutes before end of cooking, put the greens in a soup to boil, cover the pan with a lid and remove from heat.

    Lean mushroom soup with mushrooms ready

    Serve meatless mushroom soup with mushrooms and potatoes to the table will be in 5 minutes - during which time he will brew and its fragrant and delicious.

    Lean pea soup with mushrooms and herbs

    To better seethe peas, it is best not to take the whole kernel, and chipped. Peas go, wash, to wash away the excess debris, cover with cold water and put on medium heat.

    Peas bust rinse and cover with cold water

    Krupa well seethe within an hour, so you will have enough time to prepare zazharki.

    Potatoes, carrots and onions to clean and wash. Carrots can be rubbed on a coarse grater,

    Carrot Grate

    chop the onion cubes,

    Onions chop into cubes

    and potatoes cut into medium-sized bars.

    Potatoes cut into medium-sized bars
    Fresh green wash and finely chop, you can take the dried mixture, for example - Provençal herbs.

    Prepare a mixture of dried herbs or
    Fresh mushrooms are well clear of dirt, wash and cut into thin plastics.

    Fresh mushrooms cut into thin plastics
    In the frying pan fry the onions and carrots in a few minutes.

    In the frying pan fry the onions and carrots

    Separately, fry the mushrooms until they do not come from all the excess fluid.

    Separately, fry the mushrooms
    When the peas will have soft, add the potatoes in boiling soup, and put down the heat. Cook on medium heat for 20 minutes until cooked potatoes.

    Add to boiling soup potato
    Add to the soup fried vegetables, mushrooms and herbs, bring to a boil and cook for 5 minutes.

    Put the vegetables in the soup fried mushrooms and herbs

    Ready lean pea soup with mushrooms and greens cover and leave on the stove or in the preheated oven for another 10 minutes, so he insisted.

    Ready lean pea soup with mushrooms to the table

    Before serving add to each bowl croutons of white bread.

    Lean mushroom soup with noodles, onions and carrots

    Fresh Mushrooms wash, chop fine cubes, cover with cold water and put to boil on low heat.

    Fresh mushrooms wash chop thin cubes and put to boil

    If you are using dried mushrooms, it will be soaked in water for 10-12 hours before they need to be preparing the soup.

    Onions and carrots to clean and chop as finely as possible. Carrot soup can grate.

    Onions and carrots to clean and chop as finely as possible
    Pour into the pan a little vegetable oil and fry the vegetables until golden hue.

    Sauté vegetables until golden hue

    Add carrots and onions in the pan to the mushrooms.

    Add carrots and onions in a pan to mushrooms
    When the soup comes to a boil, you can add salt, spices and noodles.

    In the boiling broth to put the noodles

    Boil a few minutes, add the greens and remove from heat.

    Lean mushroom soup with noodles to the table

    Serve meatless mushroom soup with noodles, onions and carrots can be fried slice of white bread.

    Lean mushroom soup with beans (dry or canned)

    You can use plain dry beans or takea jar of ready-made canned. Dry need a good wash, cover with cold water and soak for 10-12 hours, then boil in salted water until tender. Canned help save time - before you cook meatless mushroom soup, simply open the jar and add it to other foods.

    Canned beans for mushroom soup
    Mushrooms clean, wash and cut into thin cubes.

    Mushrooms clean wash and cut into thin cubes

    Onion peel and chop into small cubes.

    Onion peel and chop into small cubes

    Potatoes may be cut arbitrarily - cubes or cubes.

    Potatoes cut into arbitrary
    Mushrooms, beans, onions and potatoes put the pot, pour hot water and cook over medium heat for at least an hour - during which time the potatoes, and mushrooms should be fully prepared.

    Mushrooms, onions and potatoes Bean put a pot and cover with water

    Skimmer remove the mushrooms and beans part - leave them ready for serving dishes. Using an immersion blender or conventional tolkushkoy, mash beans and potato puree.

    When all the soup will have a smooth consistency, add the mushrooms and the deferred portion of beans, a bit of greens, salt and spices to taste, and bring it to simmer to a boil.

    Add to the finished soup mushrooms and beans and a bit of greenery

    Instead of fresh herbs in a meatless mushroom soup with beans, you can add a bit of grated cheese and croutons of white cheese.

    Recipe for vegetable mushroom soup with buckwheat

    Fresh Mushrooms wash, peel and chop into thin slices if necessary. Onions cut into half rings, potatoes - diced medium.

    Fresh mushrooms onions and potatoes cut into thin slices

    Buckwheat is good to sort and wash in cold water.

    Buckwheat is good to sort and wash in cold water
    If there is a ready-mushroom soup, pour it intosaucepan and bring to a boil. If the broth is not present, then pour into a comfortable clean water pan, lower the mushrooms and cook for 15-20 minutes after boiling. When the mushrooms are ready, add the potatoes, onions and buckwheat.

    Put the mushrooms and buckwheat vegetables in a pan

    At the end of cooking, add salt to taste, if desired, you can put a bay leaf and a little allspice.

    Lean mushroom soup with buckwheat to the table
    To make lean mushroom soup with buckwheat over bright aroma and flavor, onions and mushrooms before cooking, you can lightly fry in vegetable oil.

    Meatless mushroom soup with noodles, carrots and onions

    Carrot peel and chop into fine strips or grate. Onions cut into rings or half rings.

    Pour into the pan a little vegetable oil and lightly fry the onion and carrot - just a few minutes to soften the vegetables.

    Vegetable and mushroom soup finely chopped
    Put the vegetables in a pan, add the shelled and chopped medium diced potatoes, add water and cook for 20-25 minutes.

    Mushrooms washed and cut into slices or cubes, some of them put in a pot and cook together with vegetables, part of the fry in a pan until golden brown and set aside.

    When the potatoes and mushrooms are ready, add to the soup noodles, and continue to cook for 5 minutes over high heat.

    Cook vegetables until tender and add the vermicelli
    In the finished meatless mushroom soup with noodles, carrots and onions to put fried mushrooms, and you can bring to the table.

    Ready mushroom soup with noodles to the table

    Optionally, you can add the croutons and fresh herbs.

    The recipe for mushroom soup vegetable puree

    Carrot peel, wash and cut into rings.

    Carrot peel and cut into rings
    Onion peel and chop into small cubes.

    Onion peel and chop into small cubes
    Potato peel and cut into medium-sized cubes.

    Potato peel and cut into medium-sized cubes
    In a pan pour 3 liters of water and bring to a boil over medium heat. Put into boiling water the carrots and potatoes, cook for 20 minutes.

    Mushrooms chop slices and fry with the onions in a small amount of vegetable oil.

    Mushrooms chop slices

    Separately, fry the flour until light brown.

    Separately, fry the flour until light brown shade
    When the carrots and potatoes are soft, add the mushrooms with the flour.

    Continue to cook the soup it for 10-15 minutes, then remove from heat and grind to puree the state.

    Mushroom soup chop and serve

    You can use an immersion blender or conventional. Before serving in the mushroom meatless soup puree add the greens. Bon Appetit!

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