How to cook vegetable soup with tomatoes
Recipe for vegetable soup with tomatoes useful to allthose who want to quickly and easily get rid of the extra kilos, prepared according to this recipe you can have unlimited soup for a few days. A diet designed for a week, but if you like it, you can always repeat it.
Since soup made with fresh vegetables, they need to be very good wash.
In a large pan handy need to pour clean water, and bring it to a boil. Vegetables better retain their useful properties, if they fill with boiling water.
Ripe tomatoes peeled and choppedsmall cubes. If you want to cook the soup quickly, you can cook a tomato puree. To do this, you have to cut the tomatoes in half and each half grate, leaving the skin gently.
Sweet pepper is desirable to take the green - all the vegetables with green, have a negative calorie, that is beneficial to the process of losing weight.
Vegetable soup with tomatoes cooked very quickly, so all the vegetables it is best to prepare in advance.
Pepper wash and cut into thin strips. You can use a special grater for cutting vegetables.
Shred cabbage into fine strips.
Onion peel and cut into small cubes.
Fry the vegetables do not need before placing the pot.
Tomatoes, peppers, onions and carrots dipped in boiling water, bring to a boil and boil for a few minutes.
Salt and allspice to add to taste.
Fresh herbs are best added in the plate in order to remain fresh greens.
Soup of fresh tomatoes ready to be served with non-fat sour cream or yogurt.
Try not to cook the soup in large quantities - the fresher it is, the more benefit you will get from it. Bon Appetit!