Cooking chicken fillet baked with pumpkin and mushrooms:
First, you need to prepare all the ingredients. Chicken fillet my cold water, clear of films and pieces of fat on the edges. Cut meat in small pieces a la carte. From lemon cut off a slice thickness of about 2 cm and squeezing the juice from it. Chicken salt, flavored with your favorite spices and sprinkled with lemon juice. Now, it must be properly mixed and set aside.
Now turn to pumpkins. First, it is necessary to rinse well under running water, it is best to do it with a sponge, adding a little washing facilities. Do not forget to rinse thoroughly with soap!
Pumpkin first cut lengthwise into two halveslong, sharp knife. The knife should be massive, because the pumpkin - a pretty solid fruit and cut it can be difficult. Then take out a tablespoon of seeds, they can be left to dry or simply thrown away.
We need not very big piece of pumpkin. The easiest way to cut the strips 3-4 cm wide, both on the melon. Clean these pieces much more convenient than the whole pumpkin. Pumpkin and mushrooms we will cut into cubes. You can do this manually or use multirezki / harvester.
Now you can already put on the fire pan. First of all, we have a little fry the chicken pieces. We spread them on a well-heated oil and fry for 5-7 minutes literally. You can not fry fillets all at once, but in small quantities.
Once brought to the fillet half cooked,you are ready to prepare a delicious sauce. In a frying pan warm up a piece of butter, in the meantime, finely cut onions. We spread the onion to the pan and fry for 5 minutes.
Now, spread the mushrooms with pumpkin, stir and leave for another 5 minutes and. Now it's time to spice and filling. We add to our mix:
- sour cream
- Broth (about 150 ml)
- Ground black pepper
- All we mix very carefully and simmer for 10-15 minutes, stirring occasionally.
At this time you can turn on the oven for heating. Recommended temperature - 180 degrees. In a large baking dish shift our fried myasko, spreading it evenly over the bottom. Top carefully lay out the resulting filling of mushrooms and pumpkin, and distributing it evenly over the meat.
It is better to close the form of foil to the meat tushiloswith juice and get soft. In an oven dish we send literally half an hour. After 30-35 minutes of our extraordinary flavorful chicken with pumpkin and mushrooms ready!
Easy, but hearty dinner is ready.