Preparation of cauliflower with eggs
To prepare the breakfast did not take youa lot of time, try to prepare in advance all of the products and turn the oven to warm up - the optimum temperature is 180 degrees. Cauliflower, bathed in eggs - a simple dish that can be prepared even a child.
Cauliflower is well clear of leaves, soak in salted water and bring to a boil.
Disassemble the cauliflower into florets and rinse well under running water.
You can freeze the prepared inflorescence and you will always be blank for a hearty breakfast.
To glass the excess water, discard the cabbage in a colander and leave for a few minutes, during this time to prepare a fill of eggs.
Eggs need to shake up using a fork or whisk until a light foam. To taste, add salt and black pepper fragrant.
Fresh carrots Wash, peel and grate or cut into thin rings. You can use a special grater for cutting vegetables.
Onion peel and cut into small cubes. You can chop the onion as desired - rings or half-rings.
Put carrots and onions in a frying pan, add vegetable oil and fry a few minutes.
Baking, which will prepare cauliflower baked with egg, best taken with borders to egg did not follow.
At the bottom of the pan put a thin layer of onions and carrots.
On top of onions and carrots to put the pieces of cauliflower.
Pour vegetables with beaten egg and place the pan in the oven.
After about 7-10 minutes, a delicious breakfast will be ready.
Serve this dish can be a great immediately. If you love fresh herbs, then before serving you can sprinkle with chopped dill or parsley.
You can cook vegetables baked in small portions - use the small baking tins.
If you are preparing a meal for the whole family, you canwill submit it directly to the pan in which it is baked. To decorate, you can whip one or two whole eggs, not stirring. Summer breakfast will be prepared and frozen from the cabbage, so do not forget to do vegetable harvesting. Bon Appetit!