Cauliflower in the egg

Servings: 4 Cooking time: 15 minutes

Photos recipe

Cauliflower is not only veryattractive appearance, it is also very tasty and incredibly useful. Unfortunately, children who just needed vitamins, often refuse this useful vegetable. If you cook cauliflower in egg, fried in hot oil, your child will not only not abandon this food, but ask additive.

However, this dish is not just forchildren. Cooked cabbage for this recipe - a great side dish to meat and fish dishes. Due to the fact that this vegetable does not require prolonged heat treatment, hostess can save a lot of productive time. If you suddenly descended on the guests, you can quickly prepare a delicious meal.

Ingredients for "Cauliflower in the egg":

  • Cauliflower - 200-300 gr
  • Flour - 1-2 tbsp. spoons
  • Eggs - 1-2 pieces
  • Vegetable oil - 200 gr
  • Salt and allspice - to taste
  • Recipe "Cauliflower in the egg":

    Preparation of cauliflower in egg

    Recipe cauliflower in egg is very simple and does not require any special culinary skills. All the ingredients are quite cheap and affordable - is another important advantage of this treat.

    To cauliflower retained much of its beneficial properties, it is best to use an enamel bowl.

    Cabbage does not lose its attractive appearanceview, if the cooking add the water a little lemon juice or table bite. Better yet, cook the cauliflower for a couple, especially if you are preparing a meal for the children.

    Preparation of cauliflower in the egg is very simple - to prepare cabbage, dip it in egg batter and fry in butter.

    A small head of cabbage should be cleaned of leaves and dipped in hot water with salt and lemon juice or vinegar.

    Disassemble the cauliflower into florets and wash well.

    Pour cabbage warm water and boil for a few minutes, it is possible to make a couple - 5-7 minutes. A little cool.

    Pour over cauliflower with warm water and cook

    The convenient bowl, beat the egg with salt and your favorite spices, add a little flour that was not very liquid batter.

    The convenient bowl, beat egg with salt and spices

    In a frying pan pour oil and put on medium heat.

    Each piece of cauliflower dipped in batter and immediately fry in hot oil. For convenience, you can lay out the cabbage without hands and a spoon.

    Each piece of cauliflower dipped in batter

    Fry until golden brown and put in a colander to glass excess oil. You can put the finished cabbage on a paper towel.

    Fry the cauliflower in egg in hot oil

    Serve the cauliflower is best hot, but even if it has cooled down, you can always reheat it in the microwave or Aerogrill.

    Cauliflower in an egg ready to be served

    Bon Appetit!

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