Cauliflower under bechamel sauce

Servings: 4 Cooking time: 45 minutes

Photos recipe

The dish can be prepared not only insummer when cauliflower matures and can buy fresh in abundance. It can be prepared and winter - enough to take a bit of frozen cabbage. Just fold it in a plastic container to keep the cauliflower or bag and place in the freezer. Cauliflower in bechamel sauce turns out juicy and tender, so it can be submitted not only as a wonderful vegetable side dish, but also as a standalone meal.

White sauce, which is prepared on the basis ofbutter, milk and flour, is often used in Italian and French cuisine. Sauce for cauliflower has a delicate flavor and beautifully emphasizes its natural flavor.

Ingredients for "Cauliflower under bechamel sauce":

  • Cauliflower - 1 pc
  • Cheese - 70-100 g
  • bechamel
  • >
  • Butter - 30-50 grams
  • Flour - 1-2 tbsp. l
  • Salt and pepper - to taste
  • Milk - 1 cup
  • Recipe "Cauliflower under bechamel sauce":

    Preparation of cauliflower with béchamel sauce

    Since this dish is cooked very quickly andjust at the very beginning should be given to the preparation of gravy - gravy. Sauce cauliflower best prepared in advance and store it in the fridge - it is well kept for several days.


    To make a wonderful sauce, béchamel wearing a beautiful name, to have enough on hand a little flour, butter and milk.

    Flour, milk and butter for the bechamel sauce
    In a frying pan or saucepan, melt a piece of butter, add a little flour and fry for about two or three minutes.

    In a frying pan melt the butter piece

    Gently stir with a spoon, pour the milk andmedium heat cook for 10 minutes, add a little salt and allspice to taste, you can add a bit of nutmeg. Sauce can be cooled and fed to the prepared dishes or used in baking vegetables.

    Gently stir with a spoon, pour in milk sauce
    Cauliflower with bechamel sauce will be more delicious if before baking it stand for a few minutes in the sauce.
    Fresh cauliflower need a good wash, tear the leaves, cut the stalks and parse it into florets.

    Fresh cauliflower need a good wash and disassemble into florets
    In a small saucepan, boil the cabbage to semi-readiness - about 5-7 minutes. You can boil it for a couple - so cauliflower save more beneficial vitamins.

    In a small saucepan, boil the cabbage to the floor-ready

    Drain the water and shift the bits of cabbage in the pan.

    Hard cheese grate.

    Hard cheese grate

    Pour over the cabbage on top of the sauce and leave for 10-15 minutes, during this time, heat the oven to 180 degrees.

    Pour over cabbage sauce on top
    Before you put the cabbage in the oven, sprinkle with grated cheese.
    Cauliflower sauce béchamel is ready and it can immediately serve.

    Cauliflower under bechamel sauce ready

    Before serving, sprinkle the dish can be finely chopped dill or parsley. Bon Appetit!

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