Recipe baked zucchini with minced meat in the oven
Rice, preferably round, rinse well under running water and soak for 10-15 minutes. After that rice will need to cook until soft and cool.
While the rice is to cook and to cool, it's timeprepare the main ingredients of this dish - zucchini. It is best to take the young vegetables, but even if zucchini is already quite mature, it is perfect for stuffing, just need to cut the top of the skin. Young squash - they are just good enough to wash.
Stuffing and zucchini in the oven prepared quickly, so this dish is so popular in the summer - you will not need to prepare a separate side dish.
Washed zucchini cut into cubes not too thin - approximately 3-4 centimeters in width.
A knife with a thin blade carefully cut out the pulp, leaving the edge to about one centimeter, to get hollow barrels.
Trained lay wedges in a small saucepan, pour hot water and warm up for about five minutes.
From the pulp of zucchini, chopped onion, rice and meat semi-finished preparing stuffing - this is a classic recipe for zucchini stuffing, but you can add to it, and other ingredients according to your taste.
If cooking is not dietary meal, then make squash a brighter taste for mince the onion can be a little fry in vegetable oil.
When squash cool slightly, they must be removed from the water and put on a sieve or colander and leave for a few minutes to glass excess fluid.
Baking grease a small amount of oil, and put on his semi-finished zucchini. Wash tomatoes and cut into rings.
Cheese slice width such that they covered the top of the tavern.
The inside of each barrel to put the stuffing, cover with tomato ringlet.
Flour lightly fry in a pan, add sour cream, a little water, salt, spices and bring to a boil. Prepared sauce pour the zucchini and place in preheated oven.
Cooking zucchini at 180 degrees for approximately 20 minutes. Place the zucchini on top of each slice of cheese and bake for another 5-7 minutes.
Ready-baked zucchini with meat should have a nice golden brown.
Courgettes with minced meat in the oven, you can bring to the table. Fresh green chop as finely as possible with a knife and sprinkle abundantly ready meal. This dish can be eaten and cold and hot. Bon Appetit!