Sweet pumpkin risotto

Servings: 6 Cooking time: 45 minutes

All the ingredients for a sweet pilaf pumpkin

Everyone knows that plov - a mixture of ricesome meat and a variety of spices. But it turns out, there is also a sweet pilaf. The original combination of rice with vegetables, sweet taste, dried fruits and berries. This dish is especially important in the post, because it can be used as meat in Lent prohibited.

And children will eat it with great pleasureall year round, because it is sweet as pie with jam. Pilaf in addition to good taste, is still optimally balanced dish on vitamins and minerals. So, it is ideal for peaceful vegetarians. Try it and you prepare sweet pilaf - a favorite treat fabulous Scheherazade.

Photos recipe

Ingredients for "Sweet pilaf pumpkin":

  • 1 cup long grain rice (parboiled possible);
  • 1-2 carrots;
  • 200-300 gr pumpkin.;
  • 1-2 green apples;
  • 2 cup raisins mixture, dried apricots and prunes;
  • 3-4 tablespoons. l., vegetable oil.
  • Recipe "Sweet pilaf pumpkin":

    Preparation:

    Clear pumpkin, carrots and apples. All average cut into cubes. In our case, we are preparing to multivarka. If you are cooking in an ordinary bowl, then pour in the heated pan the oil and fry for 5-10 minutes, apples and vegetables.

    Cut the vegetables into cubes

    If multivarka, the fry mode"Bakery products". Then add to the mix and washed obsushenny rice and bring to a transparency another 2-4 minutes. In this recipe, a mixture of long and black rice, almost, you can take any kind of rice, except brown.

    Fry the vegetables in a pan

    There also pour the mixture of dried fruit, add some salt and a little top up with hot boiled water to rice disappeared.

    Fill the rice water

    If everything happens in multivarka, the exhibitmode "Milk porridge" or "quenching". After 50-60 minutes the dish is ready. If desired, the process of cooking, you can add a little vanilla, star anise. It is possible and cumin, who can not imagine without this spice pilaf.

    pilaf pumpkin is very rich and high-calorie. But the calories in it to each other more useful. So - bon appetit!

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